Weigh In record (no journal entry) for 12 May 2018
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182.8 lb
Lost so far: 7.5 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2018:
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1289 kcal
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Fat: 57.96g | Prot: 46.37g | Carb: 145.44g.
Breakfast: Reasons Eiwitshake. Lunch: Worteltaart. Dinner: Conimex Kroepoek Naturel, Omelet of Roerei, Nasi Goreng. more...
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steady weight
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