Weigh In record (no journal entry) for 12 May 2018
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183.6 lb
Lost so far: 17.9 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2018:
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1176 kcal
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Fat: 52.62g | Prot: 51.55g | Carb: 144.09g.
Breakfast: Sucre Brun, Beurre Tendre Demi-Sel, Pain aux Céréales, Jus de Citron, Café. Lunch: Carrefour Asperges Vertes, Café Expresso, Fraises avec le Sucre, Saumon, Taboulé, Courgette. Dinner: La Laitière Petit Pot de Crème Caramel, Langue de Porc, Soupe de Légumes (Faible en Sodium, avec de l'Eau). Snacks/Other: Quatre-Quarts au Beurre, Picard Tarte Tatin, Thé Earl Grey. more...
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losing 1.5 lb a week
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