Weigh In record (no journal entry) for 12 May 2018
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176.6 lb
Lost so far: 63.7 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2018:
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1701 kcal
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Fat: 147.61g | Prot: 66.21g | Carb: 23.49g.
Breakfast: Zott Śmietanka 30%, Kawa, Mlekovita Masło Polskie. Dinner: Hering Koreczki Śledziowe po Kaszubsku, Wieluń Twarożek Mój Ulubiony, Smalec, Jajko, Pomidor Malinowy, Ser Gouda, Handerek Boczek z Czosnkiem, Cukinia. more...
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steady weight
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aniak1202's weight history
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