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🙃🙄
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71.0 lb
Lost so far: 43.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2018:
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594 kcal
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Fat: 14.71g | Prot: 65.80g | Carb: 53.30g.
Breakfast: Lala Queso Oaxaca Light, Aguacate, Pechuga de Pollo sin Piel, Oroweat Thins Multigrano, Espinacas. Lunch: Ensalada de nopales, Aguacate, Zumo de Limón, Brócoli Cocido (sin Grasa Añadida en la Cocina), Zuquini, Mojarra, Salsa de Soya (Soja) (Bajo en Sodio). Dinner: San Juan Claras de Huevo, Champiñones Cocidos (sin Grasa Añadida en la Cocina). Snacks/Other: Manzanas Granny Smith, Quaker Avena 3 Minutos, Chobani Yogurt Griego Natural, Almendras. more...
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1141 kcal
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Activities & Exercise:
Yoga - 10 minutes, Hula Hoop - 1 hour and 33 minutes, Cardio - 40 minutes, Resting - 13 hours and 37 minutes, Sleeping - 8 hours. more...
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losing 1.3 lb a week
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