Jeri_Joseph's Journal, 09 May 2010

mother's day
128.0 lb Lost so far: 0.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2010:
1562 kcal Fat: 52.92g | Prot: 54.01g | Carb: 228.34g.   Breakfast: Coffee, Cream Substitute (Powdered). Lunch: Wheatables Hearty Multigrain Snack Crackers, Thin Mint Cookies, Lettuce Salad with Assorted Vegetables, Cantaloupe Melons, Solid White Albacore Tuna in Water. Dinner: Mixed Fruit, Egg (Whole), Sugar Free Syrup, AJ BM COMP PNCAKE 05350. Snacks/Other: Reese's Puffs Cereal, White Cake (Without Frosting). more...
1826 kcal Activities & Exercise: Yard Work (gardening) - 2 hours, Housework - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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