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I spent 4 days not paying much attention to what I eat. Not like the old days but enough to have no weight loss...... and I feel like crap. So back on the bandwagon today! Thanks for all the guidance from the group. You all are the BEST!
I am having fun getting into my old clothes again........ it's like Christmas!
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143.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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steady weight
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