Weigh In record (no journal entry) for 11 May 2018
|
138.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2018:
|
2371 kcal
|
Fat: 77.80g | Prot: 123.17g | Carb: 283.15g.
Breakfast: Marks & Spencer Sea Bream, Rebel Kitchen Chocolate Mylk, Butter , Egg. Lunch: White Rice, Weetabix Weetabix , White Rice. Dinner: Chicken Breast Meat . Snacks/Other: White Rice, Cod Liver Fish Oil . more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
walshdai's weight history
|