Weigh In record (no journal entry) for 11 May 2018
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161.2 lb
Lost so far: 10.8 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2018:
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758 kcal
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Fat: 40.22g | Prot: 75.51g | Carb: 23.25g.
Breakfast: Queijadinha Low Carb, Zero-Cal Adoçante Sucralose em Pó, Matte Leão Chá de Erva Doce. Lunch: Carne de Vaca Moída, Arroz Branco (Cozido). Snacks/Other: Pipão Torresmo, Now Sports Creatine Monohydrate, Max Titanium Iso Whey, Integralmedica BCAA Fix, Power One Paçoca Zero. more...
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steady weight
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Viviani Frankiw's weight history
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