Weigh In record (no journal entry) for 11 May 2018
|
137.8 lb
Lost so far: 121.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2018:
|
400 kcal
|
Fat: 5.84g | Prot: 57.76g | Carb: 29.80g.
Lunch: Seven Boys Pão Integral 12 Grãos Rico em Fibras, Queensberry Geléia de Amora Diet, Sadia Filé de Peito de Frango. Dinner: Suco de Limão. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fernandohcivileng's weight history
|