Weigh In record (no journal entry) for 11 May 2018
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161.2 lb
Lost so far: 2.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2018:
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1140 kcal
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Fat: 38.67g | Prot: 75.20g | Carb: 128.69g.
Breakfast: Sweet Leaf Liquid Stevia, Bragg Organic Apple Cider Vinegar, Jif Natural Crunchy Peanut Butter, Cinnamon Sugar, Banana, Blueberries, Quaker 100% Whole Grain Oatmeal. Lunch: Del Taco Chips and Salsa (Small), Chicken Breast, Trader Joe's Kale Quinoa Salad. Dinner: Publix Lean Ground Turkey Breast, Sargento Gouda Cheese, Sweet Potato. more...
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gaining 15.4 lb a week
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