Weigh In record (no journal entry) for 11 May 2018
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204.2 lb
Lost so far: 8.4 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2018:
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1071 kcal
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Fat: 90.69g | Prot: 47.29g | Carb: 19.00g.
Breakfast: Sliced Ham (Regular, Approx. 11% Fat) , Olive Oil , Mushrooms , Coffee, Egg, Calavo Avocado, Jalapeno Peppers . more...
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losing 1.8 lb a week
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