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Did have a bout of frustration eating last night, but still within target calories and the honeymoon continues.
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442.6 lb
Lost so far: 21.6 lb.
Still to go: 277.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2018:
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3203 kcal
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Fat: 166.16g | Prot: 129.49g | Carb: 281.03g.
Breakfast: Whole Milk, Publix Fresh Mozzarella Cheese. Lunch: Hidden Valley Cilantro Lime Dressing, Fresh Express Veggie Lover's Salad, Onions, Vlasic Sweet Relish, Ore-Ida Golden Crispy Crowns, Publix Hot Dog Buns, Oscar Mayer Jumbo Hot Dog Wieners. Dinner: Curly's Sauceless Naturally Hickory Smoked Pulled Pork, Daisy Sour Cream, I Can't Believe It's Not Butter! Original Soft Spread, Russet Potatoes (Flesh and Skin, Baked) , Ball Park Hamburger Buns (50g). Snacks/Other: Kind Breakfast Peanut Butter, Smartfood White Cheddar Cheese Popcorn (Package), Eggo Homestyle Waffles (2), I Can't Believe It's Not Butter! Original Soft Spread, Boar's Head 42% Lower Sodium Ham. more...
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losing 11.2 lb a week
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