Weigh In record (no journal entry) for 11 May 2018
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155.0 lb
Lost so far: 33.3 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2018:
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634 kcal
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Fat: 12.30g | Prot: 19.14g | Carb: 112.79g.
Breakfast: Banane, Milbona H-Milch 3,5% Fett, Lidl Goody Cao Kakao, Filterkaffee. Lunch: Bonne Maman Rhabarber-Konfitüre, Vanillesoße, Dampfnudel. Snacks/Other: Kräutertee. more...
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losing 0.3 lb a week
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