Weigh In record (no journal entry) for 11 May 2018
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183.9 lb
Lost so far: 17.6 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2018:
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1109 kcal
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Fat: 41.66g | Prot: 48.64g | Carb: 138.42g.
Breakfast: Sucre Brun, Beurre Tendre Demi-Sel, Pain aux Céréales, Jus de Citron, Café. Lunch: Pommes Gala, Charal Onglet, Taboulé, Courgette. Dinner: Auchan Gruyère, Jaune d'Oeuf, Charcuterie en Tranches de Jambon, Super U Galette de Sarrasin, Fraises avec le Sucre. Snacks/Other: Framboises, Carrefour Pain Grillé au Blé Complet, Amandes, Miel, Thé Earl Grey. more...
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losing 4.6 lb a week
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 Comments
11 May 18 by member: 090958
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Merci.... Ça fait plaisir de voir les progrès..1 bonne taille en moins... Près de 7 kilos de perdus.. 😊
11 May 18 by member: 090958
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