Allsun's Journal, 11 May 2018

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Weigh In record (no journal entry) for 11 May 2018

175.5 lb Lost so far: 0 lb. Still to go: 23.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 May 2018:

398 kcal

Fat: 10.82g | Prot: 15.32g | Carb: 58.95g. Breakfast: Gumdrops (Gelé Bitar) Godis, Kokt Ägg, Ägg. Lunch: Havregrynsgröt. Dinner: ICA Gott Liv Jordgubbssylt. more...

2350 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...

losing 12.3 lb a week

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Allsun's Journal, 11 May 2018

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