Weigh In record (no journal entry) for 09 May 2010
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243.0 lb
Lost so far: 13.0 lb.
Still to go: 58.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 May 2010:
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435 kcal
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Fat: 9.26g | Prot: 32.90g | Carb: 57.16g.
Breakfast: smoothie. Lunch: oroweat jewish rye, Tomatoes, lettuce, Deli Select Ultra Thin Roast Beef, Horseradish, mayo. Dinner: romaine lettuce, pork brisket steak. more...
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gaining 1.5 lb a week
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Rho108's weight history
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