Weigh In record (no journal entry) for 11 May 2018
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74.7 lb
Lost so far: 9.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2018:
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1530 kcal
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Fat: 71.07g | Prot: 95.44g | Carb: 128.30g.
Breakfast: Белый Город Молоко 2.5%, Огурец (с Кожурой), Вареное Яйцо, Каждый День Ветчина из Курицы. Lunch: Фундук Фундук, Рис Вареный, Курага, Говядина Отварная, Starbucks Starbucks Iced Peach Green Tea Lemonade Tall, Гранола. Dinner: Рис Вареный, Говядина Отварная. more...
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gaining 0.7 lb a week
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