Charlie BH's Journal, 10 May 2018

Weigh In record (no journal entry) for 10 May 2018
128.2 lb Lost so far: 31.8 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2018:
218 kcal Fat: 6.09g | Prot: 16.64g | Carb: 30.64g.   Dinner: Zucchini/Pasta soup, zucchini fries, Creamed spinach, 1% Light Milk, Stevia, Cocoa Powder (Unsweetened). more...
losing 6.3 lb a week

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