Weigh In record (no journal entry) for 11 May 2018
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142.9 lb
Lost so far: 33.5 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2018:
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1290 kcal
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Fat: 32.89g | Prot: 49.53g | Carb: 196.59g.
Lunch: 뷔페. Dinner: 주먹밥, 무뼈닭발, 동원 쿨피스. more...
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losing 1.5 lb a week
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jominji312's weight history
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