Weigh In record (no journal entry) for 10 May 2018
|
192.7 lb
Lost so far: 31.3 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2018:
|
2152 kcal
|
Fat: 124.33g | Prot: 120.47g | Carb: 135.57g.
Breakfast: Pops Snacks Chalitas Saladas, Similar Chisitos, La Serenísima Crema de Leche, SanCor Queso Fontina, Café. Lunch: Mostaza Amarilla, Pechuga de Pollo (sin Comer la Piel). Dinner: Coca-Cola Coca-Cola Zero (Botella), Choripán. Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate), Pops Snacks Chalitas Saladas, Similar Chisitos, Cheetos Chizitos, 9 de Oro Sconcitos, Paladini Salame Tipo Milán. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elianpeyre's weight history
|