Weigh In record (no journal entry) for 10 May 2018
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159.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 May 2018:
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1344 kcal
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Fat: 50.43g | Prot: 61.89g | Carb: 107.82g.
Breakfast: Unsalted Whipped Butter Stick, Unsalted Whipped Butter Stick, Chiquita Mini Banana, Crunch Pak Sweet Apple Slices (57g), Nestle Coffee Creamer, Bar-S Foods Deli Ham, Thomas' Original English Muffins, Fried Egg. Lunch: Kikkoman Lite Soy Sauce, Cooked Vegetables. Dinner: Iceberg Lettuce (Includes Crisphead Types), Great Value Hard Boiled Eggs, Italian Salad Dressing, Lemon-Butter Sauce, Cooked Salmon. Snacks/Other: Barefoot Pinot Grigio, Sanders Dark Chocolate Sea Salt Caramels, 99 Bananas 99 Bananas Liquor, 99 Bananas 99 Bananas Liquor. more...
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1998 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 10 minutes, Weight Training (moderate) - 15 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Walking (moderate) - 3/mph - 40 minutes, Sleeping - 22 hours and 40 minutes. more...
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