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waiting for reverse shoulder joint replacement scheduled for June 22, 2018, it has been scheduled for 10 months. When that is behind me, right arm will work a lot better, hopefully left knee will be better by then, and I can get back to exercising and riding my bike.
Long Life
Steamer
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202.0 lb
Lost so far: 16.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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gaining 0.3 lb a week
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