Weigh In record (no journal entry) for 10 May 2018
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137.1 lb
Lost so far: 121.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2018:
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1000 kcal
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Fat: 42.43g | Prot: 92.80g | Carb: 60.84g.
Lunch: Vale Fértil Azeitonas Verdes Fatiadas, Pimentão Amarelo, Pimentão Vermelho, Pimentão Verde, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Cenouras, Tomates, Alho, Cebolas. Dinner: Suco de Limão. more...
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losing 3.1 lb a week
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