Weigh In record (no journal entry) for 10 May 2018
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227.0 lb
Lost so far: 0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2018:
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535 kcal
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Fat: 23.25g | Prot: 27.00g | Carb: 51.00g.
Lunch: Oroweat Country Buttermilk Bread, Best Foods Mayonnaise Dressing with Extra Virgin Olive Oil, Primo Taglio Black Forest Ham, Kraft Big Slice Colby Jack Cheese, Trader Joe's Baby Carrots. more...
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losing 2.3 lb a week
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