Weigh In record (no journal entry) for 13 July 2012
|
202.4 lb
Lost so far: 2.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 July 2012:
|
1483 kcal
|
Fat: 42.48g | Prot: 56.88g | Carb: 213.13g.
Breakfast: breakfast burrito, Strawberries. Lunch: pierogi. more...
|
losing 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mczupows's weight history
|