mczupows's Journal, 13 July 2012

Weigh In record (no journal entry) for 13 July 2012
202.4 lb Lost so far: 2.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 July 2012:
1483 kcal Fat: 42.48g | Prot: 56.88g | Carb: 213.13g.   Breakfast: breakfast burrito, Strawberries. Lunch: pierogi. more...
losing 11.2 lb a week

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