dsmith23's Journal, 10 May 2018

Weigh In record (no journal entry) for 10 May 2018

182.0 lb Lost so far: 7.0 lb. Still to go: 57.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 May 2018:

364 kcal

Fat: 6.53g | Prot: 14.15g | Carb: 69.55g. Breakfast: Orange, 2% Fat Milk, Raisin Bran. more...

1925 kcal

Activities & Exercise: Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.0 lb a week


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dsmith23's weight history