Weigh In record (no journal entry) for 10 May 2018
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164.9 lb
Lost so far: 11.5 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2018:
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750 kcal
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Fat: 14.00g | Prot: 28.00g | Carb: 118.00g.
Breakfast: Brüggen Copos de Avena. Dinner: Brüggen Copos de Avena. more...
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losing 1.5 lb a week
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de nada's weight history
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