Weigh In record (no journal entry) for 10 May 2018
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172.2 lb
Lost so far: 6.6 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2018:
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1230 kcal
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Fat: 47.74g | Prot: 28.49g | Carb: 177.92g.
Breakfast: Ghirardelli Dark Chocolate with White Mint Filling, Brown Rice. Lunch: Ghirardelli Dark Chocolate with White Mint Filling, Amy's Gluten Free Non Dairy Burrito. Dinner: Ghirardelli Dark Chocolate with White Mint Filling, Udi's Gluten Free Three Cheese Pizza. more...
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losing 0.8 lb a week
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