Weigh In record (no journal entry) for 10 May 2018
|
220.0 lb
Lost so far: 8.2 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 May 2018:
|
1201 kcal
|
Fat: 68.26g | Prot: 21.20g | Carb: 132.57g.
Breakfast: Clementines. Lunch: Corn Oil, Good Seasons Zesty Italian Salad Dressing Mix, Lettuce Salad with Assorted Vegetables. Dinner: Kraft French Salad Dressing, Lettuce Salad with Assorted Vegetables, Cheddar Cheese, Butter, Prime Time Sweet Mini Peppers, Egg. Snacks/Other: Clementines, Sunshine Acres Veggie Chips, Belmont Fudge Striped Shortbread Cookies, Coca-Cola Coca-Cola Classic (12 oz), Cheetos Crunchy Cheetos. more...
|
|
3269 kcal
|
Activities & Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lindakay216's weight history
|