Weigh In record (no journal entry) for 10 May 2018
|
182.7 lb
Lost so far: 5.3 lb.
Still to go: 17.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 May 2018:
|
780 kcal
|
Fat: 46.50g | Prot: 42.00g | Carb: 49.00g.
Dinner: Bertolli Oven Baked Italian Sausage Stuffed Shells. Snacks/Other: BodyLab Liquid Gold, Integrated Supplements Whey Isolate Protein - Chocolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MargMann's weight history
|