Weigh In record (no journal entry) for 10 May 2018
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213.4 lb
Lost so far: 116.6 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2018:
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1448 kcal
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Fat: 46.80g | Prot: 93.03g | Carb: 173.51g.
Breakfast: Great Value Italian Sweet Creme Coffee Creamer. Dinner: Golden Corral Fruit Mini Tarts, Starbucks Caffe Latte (Venti), Pork Ears (Frozen) , Blue Apron Chicken Ramen. more...
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losing 9.8 lb a week
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Ramona0's weight history
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