Weigh In record (no journal entry) for 10 May 2018
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153.4 lb
Lost so far: 2.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2018:
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402 kcal
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Fat: 26.32g | Prot: 25.55g | Carb: 13.50g.
Lunch: Cucumber (with Peel), Mozzarella Cheese (Whole Milk), Kraft Thousand Island Dressing, Hillshire Farm Oven Roasted Turkey Breast Ultra Thin, Garden Life Romaine Lettuce. more...
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losing 5.6 lb a week
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