Weigh In record (no journal entry) for 10 May 2018
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203.2 lb
Lost so far: 16.8 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2018:
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422 kcal
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Fat: 6.81g | Prot: 34.97g | Carb: 59.42g.
Breakfast: Vitafusion Hair Skin & Nails. Lunch: Campbell's Light Chicken Noodle Soup. Dinner: Chicken Broccoli Stir Fry. Snacks/Other: Quaker Rice Cakes - Chocolate Crunch, Sweets Salt Water Taffy. more...
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losing 9.8 lb a week
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lseegmiller's weight history
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