Weigh In record (no journal entry) for 10 May 2018
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129.6 lb
Lost so far: 5.3 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2018:
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917 kcal
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Fat: 39.15g | Prot: 50.70g | Carb: 92.85g.
Breakfast: Nescafé Tradición. Lunch: Pechuga de Pollo, Tomates, Dole Lechuga Escarola. Dinner: NotCo Not Mayo, Dole Lechuga Escarola, Hamburguesa de Lentejas, Pepino. Snacks/Other: Sopaipilla, Jelti Cerealbols, Leche de Almendras, Manzana Verde, Livean Gelatina, Té Endulzados con Edulcorante de Bajas Calorías. more...
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1432 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 7.7 lb a week
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