Weigh In record (no journal entry) for 13 July 2012
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240.2 lb
Lost so far: 15.4 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2012:
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256 kcal
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Fat: 1.09g | Prot: 15.06g | Carb: 46.04g.
Breakfast: 1% Fat Milk. Lunch: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry. Snacks/Other: Quakes Rice Snacks - Caramel Corn. more...
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losing 1.4 lb a week
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machelle2008's weight history
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