Weigh In record (no journal entry) for 13 July 2012
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133.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2012:
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1641 kcal
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Fat: 34.97g | Prot: 144.55g | Carb: 190.48g.
Lunch: Footlong Club Sub. Dinner: cinnamon, Thin Pork Chops, daisy 2% cottage cheese, sweet potato. Snacks/Other: Diet Sundrop Citrus Soda, unsweetened hershey's, egg white, kroger applesauce, whey chocolate gold, Fish Oil, half & half horizon. more...
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losing 5.6 lb a week
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redherpbluederp's weight history
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