Weigh In record (no journal entry) for 10 May 2018
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244.5 lb
Lost so far: 38.4 lb.
Still to go: 63.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2018:
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2364 kcal
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Fat: 83.33g | Prot: 110.51g | Carb: 291.92g.
Breakfast: Koral Kostka Śnieżna, Banan, Mlekovita Mleko 3,2%, Kupiec Płatki Jaglane. Lunch: Piątnica Serek Wiejski Lekki 3% Tłuszczu, Kajzerka, Biedronka Donatello Pizza z Kurczakiem. Dinner: Zupa Ogórkowa. Snacks/Other: Jabłko, Luximo Czekolada Gorzka 85%, Felix Orzeszki Ziemne Smażone i Solone. more...
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steady weight
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nostro1's weight history
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