Weigh In record (no journal entry) for 13 July 2012
|
140.5 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 July 2012:
|
250 kcal
|
Fat: 10.00g | Prot: 12.00g | Carb: 29.00g.
Breakfast: Cool Lime Refresher (Grande), Luna Protein Bar - Chocolate Peanut Butter. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
teri8615's weight history
|