snailrunner's Journal, 10 May 2018

Weigh In record (no journal entry) for 10 May 2018
131.0 lb Lost so far: 6.4 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2018:
675 kcal Fat: 23.60g | Prot: 15.88g | Carb: 100.46g.   Dinner: PizzaExpress Leggera Padana Pizza. Snacks/Other: Tesco Sweet & Salted Popcorn, Nestle Toffee Crisp (38g). more...
1595 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 3.1 lb a week

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2.9kg in 10 days 😁 
10 May 18 by member: snailrunner

     
 

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