Weigh In record (no journal entry) for 09 May 2010
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202.5 lb
Lost so far: 3.5 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2010:
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659 kcal
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Fat: 26.21g | Prot: 30.44g | Carb: 76.06g.
Breakfast: Pancakes with Fruit, Egg Omelet or Scrambled Egg with Vegetables, Toasted Whole Wheat Bread, Orange Juice. more...
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losing 1.8 lb a week
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