Weigh In record (no journal entry) for 09 May 2018
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174.5 lb
Lost so far: 11.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2018:
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743 kcal
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Fat: 40.19g | Prot: 44.91g | Carb: 58.67g.
Breakfast: Egg Omelet. Lunch: Farm Rich Boneless Skinless Chicken Breast. Dinner: Lettuce Salad with Avocado, Tomato, and/or Carrots. Snacks/Other: Tastykake Lemon Pie. more...
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steady weight
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Egereva Ekaterina's weight history
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