Weigh In record (no journal entry) for 13 July 2012
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184.0 lb
Lost so far: 14.5 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2012:
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623 kcal
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Fat: 20.99g | Prot: 35.93g | Carb: 82.19g.
Breakfast: Fat Free Half & Half, Unsweetened Frozen Strawberries, Soy Protein Powder, Bananas , Coffee. Lunch: Bing Cherries, Almonds. Snacks/Other: Green Tea Mochi Ice Cream. more...
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steady weight
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771lady's weight history
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