|
My weight is 235.6. Not surprising considering the trip to New York and last week's disaster with the power outage and having to eat out as frequently as we did. I am very pleased that all the walking and exercise kept me from putting on more weight! As I transition to vegan there should be some interesting changes. Some dairy substitutions will have 0 cholesterol but may have a bit more fat than I'm used to consuming. This will be fat from nuts rather than animal and I'm curious to see how that will tally up in the calories and how I will feel after consuming them as compared to consuming animal fats.
|