amy1021's Journal, 10 May 2018

33.2

140.0 lb Lost so far: 2.2 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

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1407 kcal

Fat: 38.39g | Prot: 69.44g | Carb: 196.98g.   Breakfast: 7-11 菠蘿麵包, 鳳梨, 蛋撻. Dinner: 自助餐. Snacks/Other: 乳清蛋白. more...

551 kcal

Activities & Exercise: curves - 1 hour, Apple Health - 23 hours. more...