Weigh In record (no journal entry) for 10 May 2018
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151.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2018:
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2617 kcal
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Fat: 111.28g | Prot: 158.63g | Carb: 243.92g.
Breakfast: 사과, 캘로그 Nutrigrain Cereal, 마가린, 식빵 토스트, 복음자리 딸기잼, 우유, 땅콩 버터. Lunch: 돈까스, 돈까스, 카레라이스. more...
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gaining 9.3 lb a week
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