Weigh In record (no journal entry) for 13 July 2012
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242.4 lb
Lost so far: 72.6 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2012:
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936 kcal
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Fat: 66.50g | Prot: 61.40g | Carb: 27.24g.
Breakfast: Bacon, Olives (Small-Extra Large), Original Diced Tomatoes and Green Chilies, Finely Shredded Mexican Style Four-cheese Blend Cheese, Large Eggs. Lunch: Large Eggs, Finely Shredded Mexican Style Four-cheese Blend Cheese, Original Diced Tomatoes and Green Chilies, Olives (Small-Extra Large), Bacon. more...
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losing 2.8 lb a week
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