Weigh In record (no journal entry) for 13 July 2012
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132.6 lb
Lost so far: 36.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2012:
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305 kcal
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Fat: 1.46g | Prot: 35.08g | Carb: 38.85g.
Breakfast: Strawberries , Nonfat Plain Greek Yogurt (Chobani), Blueberries , Elite Gourmet Whey & Casein - Milk Chocolate. more...
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losing 2.0 lb a week
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pinehills's weight history
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