Weigh In record (no journal entry) for 09 May 2018
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119.0 lb
Lost so far: 13.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2018:
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1025 kcal
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Fat: 44.15g | Prot: 56.27g | Carb: 97.49g.
Breakfast: Milk, Kellogg's All Bran Hi-Fibre. Lunch: Avocados, Bakers Provita. Dinner: Woolworths Fresh Minestrone Soup Mix, Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Woolworths Steakhouse Cut Potato Chips. more...
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steady weight
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