Weigh In record (no journal entry) for 09 May 2018
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298.2 lb
Lost so far: 0 lb.
Still to go: 78.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2018:
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637 kcal
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Fat: 16.71g | Prot: 28.72g | Carb: 98.81g.
Breakfast: Brown Sugar, 1% Fat Milk, Brown Sugar, Coffee, 1% Fat Milk, Chex Cereal, Coffee, 1% Fat Milk. Lunch: Aged Balsamic Vinegar of Modena, Grape Tomatoes, Mini Cucumbers, Baby Spinach, Sliced Carrots, Arugula Lettuce, Eating Well Vermont Cheddar Mac & Cheese. more...
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losing 0.8 lb a week
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Ashlonna's weight history
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