Pearlune's Journal, 09 May 2018

146.6 lb Lost so far: 2.2 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

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1479 kcal

Fat: 61.44g | Prot: 48.03g | Carb: 180.29g.   Lunch: Potatoes (Flesh, with Salt, Boiled) , Pork Chop, White Rice. Dinner: Lay's Classic Potato Chips (28.3g), Ham and Cheese Sandwich with Lettuce and Spread. Snacks/Other: Maizitos, Ramo Tostacos Picante. more...

1899 kcal

Activities & Exercise: Aerobics - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...